Sunday, July 3, 2011

What Are the Causes of Stress in High School?
High school is a time of change, excitement and physical, intellectual and emotional growth, and these factors contribute to a great deal of stress. High school can be an emotional roller coaster with wonderful highs and dramatic lows. Recognizing the causes of high school stress can help students learn to manage symptoms and minimize the roller coaster effect. In addition, learning to manage stress in adolescence might benefit high school students into adulthood.

Dating and Relationships

  • Dating is a major part of high school life for many students. Dating and being in a relationship can mean feeling an emotional bond with someone, receiving and giving affection and attending social events. However, relationship also are a major cause of stress for adolescents. Sexual relationships can become even more stressful because of the increased emotional bond, pressure to do something an adolescent is uncomfortable with, concerns regarding pregnancy or sexual transmitted diseases and infidelity within the relationship.

Peer Pressure & Bullying

  • High school students are significantly susceptible to peer pressure and bullying. Adolescents might be pressured to have sex, drink or use drugs, give less importance to studies or myriad other inappropriate or dangerous activities. This can be conflicting for students who know right from wrong and might not choose inappropriate behavior without feeling pressured. Students also might be victims of bullying by insulting, teasing, playing pranks or threatening other students. Perpetrators of bullying also experience stress as they might be pressured into bullying themselves or experiencing emotional problems that lead to the bullying behavior.

Social Networking/Texting

  • Many high school students seem to be physically attached to their mobile phones and devices. The National Campaign to Prevent Teen and Unplanned Pregnancy found that 39 percent of teens had sent sexually suggestive text messages, and 48 percent had received them. In addition, 40 percent of teens reported having a sexually suggestive message shown to them, and 20 percent showed such messages to someone else. This leads to stress from the embarrassment about personal information or sexually suggestive pictures being spread to others. The constant use of technology could also be stressful because of the constant use of these tools.

Grades

  • Students might feel stress because of the pressure to keep grades high or to raise low grades. Under-performing students might struggle to pass or to raise their grade-point average to be accepted into college, remain on or qualify for an athletic team or meet their parents' expectations. Higher-achieving students might feel stress to maintain a high GPA or receive college scholarships.

Worries About the Future

  • High school is a time of transition. High school students are encouraged to choose a career goal, choose academic tracts that correlate to their academic goals for college or trade school, as well as choosing which college or trade school they plan to attend. Students might feel pressured to choose careers or colleges that their parents have suggested or to be close to their friends. There are financial concerns as well. College scholarships are competitive, and prices for secondary education continue to rise faster than the rate of inflation.

Self-Esteem

  • Self-esteem is a source of stress for many adolescents. Teens often worry about what clothes to wear, how to wear their hair and in which activities to participate. This is a time of development when adolescents are struggling to find out who they are as a person, and they often look to their peers and the media to help shape their personal appearance, interests and activities. Body image is a significant source of stress. Child.net states that teens often feel pressured to be skinny so they can fit in.

Sunday, June 26, 2011

Sunday, June 19, 2011

Brain Damaging Habbits

BRAIN DAMAGING HABITS

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Mobile Phone Codes

Nokia Codes
  • *#3370# Deactivate Enhanced Full Rate Codec (EFR) .
  • *#4720# Activate Half Rate Codec - Your phone uses a lower quality sound but you should gain approx 30% more Talk Time.
  • *#4720# With this Nokia code you can deactivate the Half Rate Codec.
  • *#0000# Displays your phones software version, 1st Line : Software Version, 2nd Line : Software Release Date, 3rd Line : Compression Type .
  • *#9999# Phones software version if *#0000# does not work.
  • *#06# For checking the International Mobile Equipment Identity (IMEI Number) .
  • *#pw+1234567890+1# Provider Lock Status. (use the "*" button to obtain the "p,w" and "+" symbols).
    • #pw+1234567890+2# Network Lock Status. (use the "*" button to obtain the "p,w" and "+" symbols) .
    • #pw+1234567890+3# Country Lock Status. (use the "*" button to obtain the "p,w" and "+" symbols).
    • #pw+1234567890+4# SIM Card Lock Status. (use the "*" button to obtain the "p,w" and "+" symbols) .
    • *#147# This lets you know who called you last (Only vodofone).
    • *#1471# Last call (Only vodofone) .
    • *#21# This phone code allows you to check the number that "All Calls" are diverted to.
    • *#2640# Displays phone security code in use .
    • *#30# Lets you see the private number.
    • *#43# Allows you to check the "Call Waiting" status of your cell phone.
    • *#61# Allows you to check the number that "On No Reply" calls are diverted to .
    • *#62# Allows you to check the number that "Divert If Unreachable (no service)" calls are diverted to .
    • *#67# Allows you to check the number that "On Busy Calls" are diverted to
    • *#67705646# Phone code that removes operator logo on 3310 & 3330
    • *#73# Reset phone timers and game scores.
    • *#746025625# Displays the SIM Clock status, if your phone supports this power saving feature "SIM Clock Stop Allowed", it means you will get the best standby time possible .
    • *#7760# Manufactures code.
    • *#7780# Restore factory settings.
    • *#8110# Software version for the nokia 8110.
    • *#92702689# Displays - 1.Serial Number, 2.Date Made, 3.Purchase Date, 4.Date of last repair (0000 for no repairs), 5.Transfer User Data. To exit this mode you need to switch your phone off then on again.
    • *#94870345123456789# Deactivate the PWM-Mem.
    • **21*number# Turn on "All Calls" diverting to the phone number entered.
    • **61*number# Turn on "No Reply" diverting to the phone number entered .
    • **67*number# Turn on "On Busy" diverting to the phone number entered .
    • 12345 This is the default security code .
    • press and hold # Lets you switch between lines.

    SAMSUNG Source Code

    • *#06# Show IMEI
    • *#9999# Show mobile Software Version
    • *#0837# Show mobile Software Version (instructions)
    • *#0001# Show Serial Parameters
    • *#9125# Activates the smiley when charging
    • *#0523# LCD Contrast

    samsung mobiles

    • *#9998*228# Battery status (capacity, voltage, temperature)
    • *#9998*246# Program status
    • *#9998*289# Change Alarm Buzzer Frequency
    • *#9998*324# Debug Screens
    • *#9998*364# Watchdog
    • *#9998*377# EEPROM Error Stack - Use side keys to select values
    • *#9998*427# Trace Watchdog
    • *#9998*523# Change LCD contrast
    • *#9998*544# Jig detect
    • *#9998*636# Memory status
    • *#9998*746# SIM File Size
    • *#9998*778# SIM Service Table
    • *#9998*785# RTK (Run Time Kernel) errors - if ok then phn is reset, info is put in memory error
    • *#9998*786# Run, Last UP, Last DOWN
    • *#9998*837# Mobile Software Version
    • *#9998*842# Test Vibrator - Flash the screenlight during 10 sec and vibration activated
    • *#9998*862# Vocoder Reg - Normal, Earphone or Carkit
    • *#9998*872# Diag
    • *#9998*947# Reset On Fatal Error
    • *#9998*999# Last/Chk
    • *#9998*9266# Yann debug screen (Debug Screens?)
    • *#9998*9999# Software version
    • *0001*s*f*t# Changes serial parameters (s=?, f=0.1, t=0.1)
    • *0002*?# unknown Samsung's comand
    • *0003*?# unknown Samsung's comand

    For Mobile phones SGH (R210, T100, A300...)
    if Samsung code is in format *#9998*xxx#
    try write in this *#0xxx#

    SGH-600
    SGH-2100

    • *2767*3855# Full EEPROM Reset (THIS CODE REMMOVES SP-LOCK! but also changes IMEI to 447967-89-400044-0
    • *2767*2878# Custom EEPROM Reset

    Samsung mobile phone codes: Samsung E700

    • *2767*688# remove USER CODE and SIMLOCK

    Samsung mobile phone codes: Samsung V200

    Unlocking:
    Power on the mobile phone without SIM card and type these codes:

    • *2767*63342# and press green button
    • *2767*3855# and press green button
    • *2767*2878# and press green button
    • *2767*927# and press green button
    • *2767*7822573738# press button

    Phone will be unlocked, but all trims are reseted !!!
    Mobile phone must be fully charged

    Samsung mobile phone codes: Samsung S500
    Unlocking

    • *2767*MVT# (*2767*688#) E2P MVT Reset
    • *#SIMLOCK# (*#7465625#)